Working with a Health Coach is like having a constant cheerleader cheering you on. As a guide and mentor, I will motivate you and provide ongoing support and guidance.

We will set realistic and reachable goals by making sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and together we’ll navigate the world of contradictory nutrition and health advice to explore what truly works for you.

Together we will:

Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change

Ready to get started?

Special Offer: Free Initial Consult

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Client Testimonial

"Before working with Aimee at Holistic-One, ginger ale and soda were how I stayed hydrated.

I lived on salt and added salt to every meal including fast food. My doctor wanted to put me on medications for cholesterol and high blood pressure.

Fast forward to today, my lab results are normal, I drink 64 oz of water daily and am "off" salt. My healthy lifestyle changes contribute to a more balanced life.

Could one conversation change your life?

Special Offer: Free Initial Consult

Client Testimonial

"Before working with Aimee at Holistic-One, ginger ale and soda were how I stayed hydrated.

I lived on salt and added salt to every meal including fast food. My doctor wanted to put me on medications for cholesterol and high blood pressure.

Fast forward to today, my lab results are normal, I drink 64 oz of water daily and am "off" salt. My healthy lifestyle changes contribute to a more balanced life.

If you are committed to getting healthy, Aimee helps make it possible in a step by step achievable way."

-- Client, six month program, male over 50

holisticonewellness@gmail.com